Reasons why you should have sex tonight -Married folks only

October 18, 2023 John Davidson

Sexual intercourse in a marital relationship is sacred and it comes with a lot of benefits Healthwise and is prescribed to overcome certain physical, emotional, and psychological challenges in both genders though it has been bastardized and abused to just something some people just have without placing any essence on it.

Sex has the power to make or destroy you, though we highly recommend you have sex tonight but make sure you’re in the confines of having it and it is with the right person who could be your husband or wife.

Dr. David Weeks, a clinical neuropsychologist at the Royal Edinburgh Hospital, conducted comprehensive research that showed elderly people who were actively involved in romantic relationships appeared to be five to seven years younger than their true age. Additionally, he discovered that quality was just as significant as quantity, with the anti-aging advantages increased if the sex was seen as “loving.”

There are strong reasons and health benefits attached to an active sex life and below are the most important of them you’ll ever read of;

1. Active intercourse stimulates the flow of blood and nutrients to the skin by pumping oxygen throughout the body. Why does that matter? Your skin will appear healthier since new cells are being forced to the surface.

2. Being intimate keeps you slim! When we are stressed, our bodies release cortisol, which leads to cravings and midsection weight gain… Nevertheless, making love lowers cortisol levels! Additionally, a vigorous sex session lasting 30 minutes can burn about 200 calories. That’s a significant quantity of marital bedtime.

3. Physical affection or sexual activity with a partner significantly reduced negative mood and stress, and raised the likelihood of higher levels of happiness the next day, according to a study by Arizona State University on 58 middle-aged women. the next morning! Couples benefit from the endorphins created during sex by being able to handle stressful situations better.

4. In couples, regular sex really boosts sexual desire. You’ll WANT to do more as you have more sex with your spouse frequently! You discover a yearning that wasn’t previously evident. It reinforces itself just to do it!

5. People who are confident typically start their days off with high spirits. Adults who made love first thing in the morning were not only happier for the rest of the day but also had a stronger immune system than those who just had a regular breakfast before leaving the house, according to scientist Dr. Debby Herbenick. Or to put it another way, why wait till tonight? You’ll feel better ALL DAY LONG, have greater self-assurance, and be less prone to depression if you start your morning with great sex with your spouse.

6. Get headaches a lot? A recent study shows us that making love causes a surge in the feel-good hormones; dopamine, endorphins, and seratonin, which act as a natural tranquilizer and are responsible for reducing or eliminating headaches. Why take a paracetamol when you can go to the bedroom instead😜?

7. According to studies, the more times you get sexually active, the higher quality sperm you’ll produce. The highest sperm health was observed when intercourse had not happened more than two days prior to the test, and sperm quality significantly declined after 10 days of abstinence. Therefore, if you’re trying to conceive, have intercourse at least three times per week, not just during the woman’s ovulation, to keep your sperm healthy and in peak condition.

8. The last and possibly most significant advantage is the connection you form with your partner through intimacy because it immediately affects your marriage.

There is much more that sex can do for you, including lengthening your life, improving your sleep, preventing heart attacks, and assisting in the fight against colds and the flu…the list is endless!

conclusion

The benefits of sex are genuine, and sex is intended to make you feel super good for a reason, so enjoy it with maximum alacrity with your spouse.

Author

John Davidson

Man, Husband, Father, Uncle. We all know what we're doing. Reality-based. The truth hurts & heals, Relationship advice expert.

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